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When you look into how to take care of yourself and your health, there is an ocean of information out there. Where to start?

There are so many approaches and conflicting ideas, that it is hard to understand what works and who to believe. Wherever you look there are conflicts of interest.
Profit driven companies sell their breakfast cereals to children who love the taste. While the cereals are full of toxic weedkillers that the child consumes along with milk from cows pumped full of antibiotics.

Most doctors have little information about nutrition, it is not a part of their medical training, so when confronted by disease, they only have one route to take — the drug route.

So who knows what actually works or used to work before the scene got muddled by men with dollar signs in their eyes.

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